Education & Resources

Articles

Links


General:


Insomnia:


Parkinson's Disease & Multiple Sclerosis:


Restless Legs Syndrome:


Sleep Apnea:

Videos

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Books on Sleep Disorders

General

  • The Promise of Sleep by William Dement
  • Sleeping Well   by Michael Thorpy
  • A Women’s Guide to Sleep Disorders by Meir Kryger
  • Sleep to Save Your Life by Gerard Lombardo
  • 100 Questions & Answers on Sleep by Sudansu Chokroverty
  • Sleep Disorders for Dummies by Max Hirshkowitz et.al.
  • Getting a Good Nights Sleep  by Nancy Foldvary-Schaefer

Sleep Apnea

  • Phantom of the Night   by T. Scott Johnson

Insomnia

  • No More Sleepless Nights   by Peter Hauri
  • Say Goodnight to Insomnia   by Gregg Jacobs

Restless Legs Syndrome

  • Restless Legs Syndrome by Robert Yoakum
  • Restless Legs Syndrome: Coping with Your Sleepless Nights   by Mark Buchfuhrer
  • Restless Legs Syndrome: The RLS Rebel’s Survival Guide   by Jill Gunzel

Parkinson’s Disease

  • The Parkinson’s Disease Treatment Book   by J. Eric Ahiskog

Multiple Sclerosis

  • Multiple Sclerosis: A Guide for the Newly Diagnosed   by Nancy Hollard et. al.
  • The MS Workbook: Living Fully with Multiple Sclerosis   by George Kraft et. al.

Sleep: Audio/Visual

Presentations by Dr. Juan A. Albino

  1. Sleep Apnea, February 2009
    To the Rotary Club, The Villages, Florida
  2. Sleep Apnea: An Update, February 2009
    To the AWAKE Group
  3. Parkinson's DIsease and Sleep DIsorders, August 2009
    To the Parkinson's Support Group, The Villages, Florida
  4. Restless Legs Syndrome, January, 2008
    To the RLS Support Group of Central Florida
  5. Sleep and Multiple Sclerosis, January, 2008
    To the Multiple Sclerosis Support Group, The Villages, Florida
  6. Sleep Apnea and Diabetes, September, 2006
    To the Diabetes Support Group, The Villages, Florida
  7. Sleep Apnea and Obesity, April, 2006
    To: TOPS, Obesity Support Group, The Villages, Florida

 

 

Common Sleep Problems

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Sleep Tips

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Brochure

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