Education & Resources

Sleep Links

General Information about Sleep and Sleep Medicine

Sleep Apnea


Sleep in the Elderly

Restless Legs Syndrome


Respiratory Care

Parkinson's Disease and Multiple Sclerosis

Sleep Problems in Children

Información en Español


Books on Sleep Disorders

General Information about Sleep and Sleep Medicine

  • Improving Sleep: A Guide to a Good Night's Rest by Lawrence Epstein (2019)
  • Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker (2018)
  • Sleep Soundly Every Night by Robert Rosenberg (2014)
  • The Promise of Sleep by William Dement (2000)
  • Sleeping Well by Michael Thorpy (2001)
  • A Woman’s Guide to Sleep Disorders by Meir Kryger (2004)
  • Sleep to Save Your Life by Gerard T. Lombardo (2005)
  • 100 Questions & Answers about Sleep and Sleep Disorders by Sudhansu Chokroverty (2007)
  • Sleep Disorders for Dummies by Max Hirshkowitz (2004)
  • Getting a Good Night's Sleep by Nancy Foldvary-Schaefer (2006)
  • We Live Too Short and Die Too Long: How to Achieve and Enjoy Your Natural 100-Year-Plus Life Span  by Walter M. Bortz II (2007)


  • Solve Your Child's Sleep Problems by Richard Ferber (2006)

Sleep Apnea

  • Snoring and Sleep Apnea Harvard Medical School Guide by Harvard Health Publishing (2019)
  • Sleep Apnea - The Phantom of the Night by T. Scott Johnson et. al. (2003)
  • Kicking the Bear out of the Bedroom by Steve Wick (2016)
  • The Quick and Easy Sleep Apnea Book by Gautam Soparkar (2010)
  • 100 Questions and Answers about Sleep Apnea by Sudhansu Chokroverty (2008)


  • The 4-Week Insomnia Workbook by Sara Dittoe Barrett (2019)
  • Insomnia Solved: A Self-Directed Cognitive Behavioral Therapy for Insomnia Program by Brandon Peters (2018)
  • No More Sleepless Nights by Peter Hauri (1996)
  • Say Goodnight to Insomnia by Gregg D. Jacobs and Herbert Benson (2009)

Restless Legs Syndrome

  • Restless Legs Syndrome by Robert H. Yoakum (2006)
  • Restless Legs Syndrome: Coping with Your Sleepless Nights by Mark Buchfuhrer (2006)
  • Restless Legs Syndrome: The RLS Rebel’s Survival Guide by Jill Gunzel (2006)
  • 100 Questions and Answers about Restless Legs Syndrome by Sudhansu Chokroverty (2010)

Parkinson’s Disease

  • The Parkinson’s Disease Treatment Book by J. Eric Ahiskog (2005)

Multiple Sclerosis

  • Multiple Sclerosis: A Guide for the Newly Diagnosed by Murray T. Jock et. al. (2012)
  • The MS Workbook: Living Fully with Multiple Sclerosis by George Kraft et. al. (2006)

History of Sleep

  • Wild Nights: How Taming Sleep Created Our Restless World by Benjamin Reiss (2017)
  • At Day's Close: Night in Times Past by A. Roger Ekirch (2006)
  • Evening's Empire by Craig Koslofsky (2011)

Presentations on Sleep by Dr. Juan A. Albino

Video Presentations

Powerpoint Presentations

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